What CORE can do for you
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Avoid hitting the wall
No athlete wants to fatigue early. Running out of fuel is usually preventable. CORE will guide you, based on your individual needs.
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Better performance
A professional nutrition plan will help you to perform better by fueling you based on the latest science.
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Avoid dehydration
Dehydration can affect performance and adequate fluid intake is important. Everyone sweats differently and therefore fluid intake recommendations are different for everyone.
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Avoid overhydration
Dehydration can be a problem, but overhydration can be even more dangerous. CORE will guide you to make sure you drink enough, but not too much.
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Removes guess work
With a CORE plan you can rest assured that your nutrition is safe and successful. CORE helps you to plan in advance, so you don't need to worry the days before a race. You know your plan works!
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Minimizes GI issues
Gastro-intestinal (GI) issues are very common and often nutrition related. They are often preventable and a good plan can reduce the risk considerably.
Avoid hitting the wall
No athlete wants to fatigue early. Running out of fuel is usually preventable. CORE will guide you, based on your individual needs.
Better performance
A professional nutrition plan will help you to perform better by fueling you based on the latest science.
Avoid dehydration
Dehydration can affect performance and adequate fluid intake is important. Everyone sweats differently and therefore fluid intake recommendations are different for everyone.
Avoid overhydration
Dehydration can be a problem, but overhydration can be even more dangerous. CORE will guide you to make sure you drink enough, but not too much.
Removes guess work
With a CORE plan you can rest assured that your nutrition is safe and successful. CORE helps you to plan in advance, so you don't need to worry the days before a race. You know your plan works!
Minimizes GI issues
Gastro-intestinal (GI) issues are very common and often nutrition related. They are often preventable and a good plan can reduce the risk considerably.
